Raving about therapy

I am proud of myself for sticking to talk therapy, and I feel compelled to share how it has helped me because I think you are, like me, often listening to mental-health negative comments dismissing it as an inconsequential waste of time.

Know her name

I've just finished listening to "Know my name" and have to rave about it. In this book I found so many things I know to be true about a life and a window to a world I have always been afraid to fall into: the one of a victim of rape or sexual assault.