As a white person I know that I am at the epicenter and source of racism. I am not looking at it from the outside as it unfolds. It is time for me and many others to act accordingly! This is not to say that none of us was aware of this before, but at least for me the time of reading books and learning about it as if it was someone else's problem is definitely over.
Tag: #mentalhealth
Body appreciation
Basic self-care starts with deciding to eliminate anything on social media that makes you look at your body in a cruel way and doubt your worth.

