Integration

Dear Daring Readers, As we crawl through the beginning of this year (cheerfully...), I have a few thoughts about hard things that happened during this pandemic, that have little to do with it. (Speaking of which, listen to the thoughtful and funny podcast We Can Do Hard Things, it's fire!) I was listening to a … Continue reading Integration

My body is…

Months ago I had a great conversation with Valentina Gaia Lops (@valentinagaialops), a photographer working with Bruno Vinhas on The Body House Project (@thebodyhouseproject) I volunteered to participate by sharing my story of body shame and self-hate. It was lovely, affirming and engaging. When she asked me to complete "My body is..." I spontaneously said "mine." That is how I feel. An adjective wouldn't do it for me, reclaiming means taking my body back.

Umbrellas in a body shame storm

Picture of me (a white non-binary person in their 30s) touching my head and looking in the mirror while holding my camera

When you allow others to determine how you show up, you give away your power and freedom. I am not willing to do that, not anymore. No! Whenever shame shows up, I acknowledge its presence and that we go waaaay back, shame and I, but I am not welcoming it anymore, because it takes away freedom, creativity, joy, fun, and my sense of purpose. Just a few little things that make life worth living, no biggies...