When you allow others to determine how you show up, you give away your power and freedom. I am not willing to do that, not anymore. No! Whenever shame shows up, I acknowledge its presence and that we go waaaay back, shame and I, but I am not welcoming it anymore, because it takes away freedom, creativity, joy, fun, and my sense of purpose. Just a few little things that make life worth living, no biggies...
Tag: #freedom
Know her name
I've just finished listening to "Know my name" and have to rave about it. In this book I found so many things I know to be true about a life and a window to a world I have always been afraid to fall into: the one of a victim of rape or sexual assault.

