I am proud of myself for sticking to talk therapy, and I feel compelled to share how it has helped me because I think you are, like me, often listening to mental-health negative comments dismissing it as an inconsequential waste of time.
Tag: #anxiety
Word composting & baking epiphanies
Do you ever feel like you are failing your ideas because you are not even jotting down notes? They appear, crystallize, and you barely acknowledge they are there.
Future eclipse
Dear Daring Readers, During these long weeks that seem like months our lives have been turned upside down and we are all feeling it in some way, although we all see it from different perspectives. As much as I am a fan of change I am pretty sure that even considering the best of circumstances … Continue reading Future eclipse
This is your time
Dear Daring Readers, I hope that wherever you are, whatever you are doing, however you are feeling, you are going to take 3 deep breaths with me. Inhale to take in air and exhale slowly. I have been doing it at least once a day for more than three weeks now, most days while hugging … Continue reading This is your time
Terrifying good stuff on the way
I wish you an inspiring, thoughtful and joyous 2020!
Scarcely true & truly abundant
Hello readers, What is that you lack? What comes to mind? Things to buy? How does it make you feel? We live in a world where we are compelled to buy several times a day, and our heads are filled with (mostly) imaginary benefits. Once you have covered the basics and feel reasonably comfortable, what … Continue reading Scarcely true & truly abundant




